善
KAIZEN
JIU JITSU ACADEMY
Professional jiu jitsu training for kids and adults. Your first class is free.
Kaizen — 改善
"Kaizen" means improving a little every day. At our academy every student — from first-timer to competitor — grows in a safe, welcoming environment.
- DisciplineEvery session builds character.
- TechniqueTechnique beats strength.
- RespectOn the mats and off.
Class schedule
- Mon · Wed · FriKids (6–14)17:00 – 18:00
- Mon · Wed · FriAdults · Beginner19:30 – 20:30
- Mon · Wed · FriAdults · Pro20:30 – 21:30
Pricing
- Trial classFreeYour first session is free. Just show up.
- Daily pass100 000 UZSOne class, any day.
- Monthly membership600 000 UZSAll classes for one month.
Gallery
FAQ
I've never done BJJ. Can I join?
Yes — most of our students started with zero experience. Your first class is free, and the coach will pair you with a suitable partner and guide you through everything step by step.
What should I wear to my first class?
Comfortable sportswear — a t-shirt and shorts or leggings without zippers or pockets. You don't need a gi for the trial; if you decide to continue, we'll help you choose one. Bring a bottle of water.
When should I arrive?
Come 15 minutes before class starts so you have time to change and meet the coach.
Is jiu jitsu safe for kids?
Yes. Kids' classes have no strikes — jiu jitsu is grappling only — and every session is supervised by the coach. Parents are welcome to watch the class.
How fit do I need to be?
You don't need any special fitness to start. Training itself will build your strength, flexibility and endurance step by step.
What's the difference between Gi and No-Gi?
Gi is training in the traditional kimono with grips on the fabric; No-Gi is in a rash guard and shorts, at a faster pace. Beginners are welcome at both — try each and see what you enjoy.
Find us
📍 21 Qozitarnov street, Tashkent
Arrive 15 minutes before class — we'll show you around.